The Kindness Prescription: How Connection Heals from the Inside Out

What if the secret to better health and a longer life isn’t just what you eat or how you move—but who you connect with?In this episode of Return on Wellness, David T. Stevens sits down with Dr. Kelli Harding, physician, bestselling author of “The Rabbit Effect,” and world-renowned expert in the science of connection. Together, they reveal why authentic relationships and inclusive environments are the REAL drivers of wellness, performance, and happiness—at work and beyond.Listen in to discover:Why loneliness is as dangerous as smoking, and how to fix it (backed by science!)How rethinking your meetings, events, and daily habits can transform wellbeing for everyonePractical, sustainable steps to create workplaces where people feel seen, supported, and energizedThe unexpected ways social connection fuels longevity, engagement, and productivityPerfect for event professionals, leaders, HR pros, and anyone ready to move past surface-level wellness and build a culture of care—from the boardroom to the living room.Ready to rethink what’s possible for your health, your team, and your organization?Hit play and discover the power of true connection.