5/3/1 Program

from THE LAB COLLECTIVE · host Louis Fullenkamp, Alex Trotter, Brandon Wirrig, David Farwick

In this episode Alex, Brandon, and Lou discuss the 5/3/1 Program developed by Jim Wendler. If you have questions or have a topic you want answers on let us know!Be sure to follow THE LAB COLLECTIVE for episode releases on Friday!

Episode metadata supplied by the publisher feed · Published Mar 8, 2024

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5/3/1 Program

0:00 26:14

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