The last 18 days

from But Why Not? · host Mary-Elizabeth Wratten

In this episode Mary-Elizabeth talks about how she went though 11 days of a clinical depressive episode and how she was able manage it. She shares how how she now organizes her day for success including a strategy she learned from Andy Frisella's work. At the end she tells a powerful story about a sign that she was given to remember that a special friend was there for her. Please remember to snag a screen shot of the podcast episode you're listening to and tag her on Instagram @theonlymaryelizabeth so she can share and celebrate you in her stories!

Episode metadata supplied by the publisher feed · Published Jan 18, 2023

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The last 18 days

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