PODCAST · education
But Why Not?
by Mary-Elizabeth Wratten
The life of a stubborn Italian girl with an autoimmune disease, a bone deformity and ADHD who has found a way to get through each day with humor, tears and lots of bathroom breaks, while always asking the question “but why not?"
Episodes
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Interview with Ben Kelly!
Episode 036! Meet my friend Ben Kelly! Ben is a an energy analyst in the city of London who was diagnosed with adhd at age 5. He was medicated 5 to 16 but at 16 decided to stop his medication. He says " At 16 l I decided to come off them because, I believed it was something you grew out of, the...
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A tribute and a thank you to Jessie Lee Ward.
036: Frazer inspired me by his podcast episode in remembrance of JL. Heaven gained an Angel on September 16th 2023. We love you and we miss you. Thank you for everything <3
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Interview with Salvatore Steffano
Episode 035! Meet Salvatore Steffano, a dynamic 36-year-old American entrepreneur with an impressive 15-year journey in the business world. Throughout his career, Salvatore has been a driving force behind the success of hundreds of entrepreneurs, helping them scale their businesses to new…
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Interview with Rob McVie!
Episode 034! Before we begin, please note that there are sensitive topics surrounding mental health in this episode. If you are easily triggered by conversations surrounding mental health please listen with caution. This is an incredible episode but we want you to listen safely. If you or a loved...
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Meet my Friend Vid Vraničar!
Episode 033! Before we begin, please note that there are sensitive topics surrounding mental health in this episode. If you are easily triggered by conversations surrounding mental health please listen with caution. This is an incredible episode but we want you to listen safely. If you or a loved...
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Interview with Jess Heyland!
Episode 032!! Today we're talking to my good friend Jess Heyland! In this episode we discuss Jess's journey within the Network Marketing world she has learned about how her female cycle is must more than just "that time of the month." As females, most of us are embarrassed, feel shameful or even...
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Interview With my friend Alexander Pfeffer!
Episode 031! In this episode I'm chatting with my friend Alex Pfeffer! Alexander Pfeffer is an entrepreneur, speaker and business coach from Austria. He has helped hundreds of people to create an income on their smartphone whilst using social media. Growing up with his mother and his brother, he...
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Interview with Lynsey Gollehon!
Episode 030! In today's episode I have the honor of chatting with my friend Lynsey! She is a 30 year old mama of 3 married to her best friend & working together to build a life they love! She is a former ER nurse who specialized in trauma who was so tired of only “living” when she wasn’t clocked…
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Poor is a choice...and here's why.
Episode 029! In today's podcast I'm sharing a conversation that was sparked by a quote I posted on Facebook. The quote was "Remember, the loudest boo’s tend to come from the cheapest seats." A comment was made about "poor people" and it sparked this inner dialog within my head. Poor is a choice....
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Interview with Kinsey Ray!
Episode 028! In today's podcast episode I had the pleasure of chatting with Kinsey Ray! She shares her story about how at 15 years old she struggled with mental health and self harm. Within the same week she was offered to join the modeling industry. She shares how she went though the process of...
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Boundaries 101: From Blah to Bliss - Your Superpower for Self-Care and Healthy Relationships
Episode 027! If you're a recovering people pleaser like me, this is a must listen. Growing up we didn't learn about boundaries, what they were or that you simply were allowed to walk away from something or someone that no longer served your life in a positive way. In this episode I dive into how…
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Interview with Stef Willis
Episode 026! I had the pleasure of sitting down and talking to Stef Willis! In this amazing interview Stef walks us through her previous life in the healthcare field and how she finally retired out of cooperate America in 2021. She is a talented entrepreneur and has been in the industry for over…
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Weeding Your Garden
Episode 025! In this episode I share a really powerful tool about how to assess the people in your life. This episode was inspired by a Facebook post I saw today. Growing up as a female, we were constantly told to be people pleasers, to make everyone else happy and to not show the stress and...
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Allow me to reintroduce myself - My story so far.
Episode 024: I bring to you today my story so far. Over the last 2 months we had a break in this podcast. In this episode listen to why, the struggles I’ve faced and the short recap of my story. Life throws everyone ups and downs but that’s the beautiful part of the rollercoaster ride. I am so...
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5 Reasons ADHDers Make Amazing Entrepreneurs
In this episode Mary-Elizabeth explains how being an ADHDer is such a strong attribute to becoming an entrepreneur. ADHD can most defiantly be a struggle between racing thoughts, analysis paralysis, becoming easily overwhelmed and the potential chronic exhaustion. However, the ability to be...
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How To Handle The Adderall Shortage
In this episode Mary-Elizabeth address the fear and concerns that many ADHDers are going through in regards to the recent news that Adderall is becoming unavailable. She has been prescribed Adderall for over a year but explains that it is only one tool in her toolbox. While medication used...
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Private interview With Casey Reed-Barbarito
In this episode Mary-Elizabeth has a private interview with her close friend and first upline in the direct sales space. Casey has been in the direct sales space for 7 years and is on a mission to encourage women to reclaim their identity, embrace and love who they are. She has created an...
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The last 18 days
In this episode Mary-Elizabeth talks about how she went though 11 days of a clinical depressive episode and how she was able manage it. She shares how how she now organizes her day for success including a strategy she learned from Andy Frisella's work. At the end she tells a powerful story about…
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Throw out the pants
Episode 019! Let’s discuss why it’s important to let go of the things holding you down in life. I’m going to tell you the story about leaving a leadership team and how that’s helped me level up in life. Inspiration for this episode came from The Mel Robbins Podcast. Knowing when it’s time to let…
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The key in life is to say yes
Episode 18! In this episode Mary-Elizabeth shares a story about how showing up when you least feel like it is so powerful. Take a screenshot while you’re listening, post it on your stories and tag me @theonlymaryelizabeth! I always respond to my tags! Can’t wait to hear your biggest take away!
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Meet my friend Beth!
In this episode Mary-Elizabeth chats with her friend Beth Schmitz about how she started and why she stayed in Network Marketing. She met Beth through Frazer Brookes Inner Circle where he teaches to turn strangers into friends, friends into family. Head over to @bethfschmitz and follow along to…
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Being the example
In this episode Mary-Elizabeth explains what happened today, what it taught her and how it can apply to your life as well.
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Your self worth determines your success
In this episode Mary-Elizabeth talks about how your self worth is tied to your success in life. Follow along on Facebook at Mary-Elizabeth Wratten and on Instgram/Tiktok @theonlymaryelizabeth. Subscribe & drop a 5 star review so that I know what content to bring to all of you. I appreciate you!
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Why we don't give up
In this episode Mary-Elizabeth shares why not giving up is so important. She shares a personal story with you after listening to Success Summit 4 with Frazer Brookes.
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Understand your body
In this episode Mary-Elizabeth talks about why she didn't release and episode last week and why knowing your body is so important.
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The Growth Gap
In this episode Mary-Elizabeth reads an excerpt from Frazer Brookes new book Loser to Legend called “The Growth Gap.” She talks about why this is such a fundamental part of life whether you’re in business or not. During her live session she’s met with a “hater.” Listen to how she responds.
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The 3 C’s of Business and Life
In this episode Mary-Elizabeth is interviewed by her amazing friend Olivia Igwe about her journey into Network Marketing. Mary-Elizabeth’s shares what the biggest lesson is that she’s learned so far. Be sure to head over to Facebook, Instagram and Tiktok and follow Olivia!
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Do it messy
In this episode Mary-Elizabeth talks about how her fear of trusting others holds her back in building relationships.
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Choose your hard
In this episode Mary-Elizabeth shares a life lesson from her Dad.
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What is your gift?
In this episode Mary-Elizabeth talks about the elephant in the room, excuses only exist in your mind.
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Holly’s story behind the question But Why Not.
In this episode, Mary-Elizabeth chats with self made entrepreneur Holly Marie Haynes about her journey from the corporate world to becoming a business strategy coach for women. Please check out the following link where Holly shares a free 5 day challenge! hollymariehaynes.com/ceoweek
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How a sunflower seed taught me a lesson
In this episode Mary-Elizabeth shared how one sunflower seed helped change her perspective on life.
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Stop settling, start living.
In this episode Mary-Elizabeth shares why settling is the worst and how by refusing to believe that something “wasn’t possible” she helped save a persons life.
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Now Check Yourself
In this episode Mary-Elizabeth explores the reasons it’s important to respond to difficult situations with grace and respect.
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Check your Circle
In this episode Mary-Elizabeth explains how important it is to evaluate the people and places in your life.
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What in the heck is a limiting belief?
Limiting belief what? In this episode Mary-Elizabeth shares with you her understanding of what a limiting belief is, what her 5 major limiting beliefs are, and a few life changing tips that she hopes will help you break the ceiling on your own limiting beliefs.
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Allow Me to Introduce Myself - Into & My Story
In this first episode, Mary-Elizabeth shares her story about how she ended up understanding that not fitting into the society standards expected of her was the biggest blessing…and she shares how she’s going to help you do the same.
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ABOUT THIS SHOW
The life of a stubborn Italian girl with an autoimmune disease, a bone deformity and ADHD who has found a way to get through each day with humor, tears and lots of bathroom breaks, while always asking the question “but why not?"
HOSTED BY
Mary-Elizabeth Wratten
CATEGORIES
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