The Last Aid Station - "May Update" (May 4, 2016 #700)

May 4, 2016 The Last Aid Station Show Page ABOUT THE EPISODE Mark and Steve bring you this jam-packed May Race Update. They add a little side conversation in addition to regular race coverage, including NUE predictions, a quick Arizona Trail Race update, and some thoughts about race drop bags. Listen in as they give race reports on the Ouachita Challenge, Barry Roubaix, Pisgah Stage Race, the Austin Rattler, and the Gravelleur's Raid, and chat about some upcoming potential reports. If you are a race director or racer who would like to hear your race report on an episode of The Last Aid Station, please contact Mark at [email protected]. If you have any questions or feedback for Steve, please email him at [email protected]. ------------------------------- RELATED SHOW LINKS: Shop through our Amazon Affiliate Link   Arizona Trail Race   Bikepackers Magazine   True Grit 100   Ouachita Challenge   Barry Roubaix   Pisgah Stage Race   Austin Rattler 100k   Gravelleur's Raid   The Last Aid Station is on Twitter   Steve on Twitter   Support The Last Aid Station   The Last Aid Station   The Last Aid Station Facebook Page   Mountain Bike Radio Endurance Calendar   Email Mark   Email Steve   Email Ben   BECOME A MOUNTAIN BIKE RADIO MEMBER