The Latest on Ultra Processed Foods
from Spot On! Hosted by Joan Salge Blake
In this episode, we discuss the latest on ultra processed foods and their effect on your health. Are there healthy foods that are considered "ultra processed" which can actually be a healthy food choice? Tune in to find out more! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joansalgeblake.substack.com
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How long is this episode of Spot On!?
This episode is 40 minutes long.
When was this Spot On! episode published?
This episode was published on November 29, 2023.
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