The Lesson Of Betty Lindberg

Dave shares the inspiring story of Betty Lindberg during today's ten-minute walk. You can get started walking for fitness by making a Fitness Promise and using the 90 Day Fitness Chain Tracker. Download your free copy HERE What gets measure gets improved. See the different Fitbit options HERE Support the podcast with a small donation HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Dave shares the inspiring story of Betty Lindberg during today's ten-minute walk. You can get started walking for fitness by making a Fitness Promise and using the 90 Day Fitness Chain Tracker. Download your free copy HERE What gets measure gets improved. See the different Fitbit options HERE Support the podcast with a small donation HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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How long is this episode of Walking is Fitness?

This episode is 10 minutes long.

When was this Walking is Fitness episode published?

This episode was published on August 23, 2023.

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