The Let Them Theory - Girlish Gurus

What this episode covers

Today's episode is about one hot topic! Joy and Lorraine share their thoughts and experiences surrounding "The Let Them Theory," the fabulous New York Times Bestseller by Mel Robbins. EVERYONE needs to hear this! Some of the key topics of the discussion include: *How letting them can be a game-changer for stress relief, setting boundaries, and self-care. Why this book resonates with women in midlife, particularly when navigating menopause, relationships, and personal reinvention. Trying to convince someone to recognize your worth—whether it's a partner, employer, friend, or family member. Letting go of people who don't support your midlife changes, such as wellness, career, or personal growth. Dealing with unsolicited opinions—about menopause, aging, body changes, relationships Struggles of being a people pleaser and trying to make everyone happy. Resources mentioned in this episode: The Let Them Theory by Mel Robbins LIFELINE SCREENING: GET PEACE OF MIND: LIFELINE SCREENING: SPECIAL OFFER FOR GIRLISH GURUS LISTENERS! You can find us on social media or our website at: Instagram: @girlishgurus @joyalfordbrand @themagicofmenopause YouTube: Girlish Gurus Website: www.girlishgurus.com #girlishguruspodcast #JoyAlfordBrand #LorraineMiano #letthemtheory #letthem #themagicofmenopause #joyandhappiness #happinessandjoy #lifeafter40 #womenover40 #womenover50 #womenover60 #womenspurpose #podcast #proaging #theletthemtheory #womensupportingwomen #womenempowerment #Midlifewomen #menopause #lifeover50 #empoweringwomen #menopositivity #MelRobbins #successfulwomen #thirdact #babyboomerwomen #genxwomen #newbeginnings #newyorktimesbestseller

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Frequently Asked Questions

How long is this episode of Girlish Gurus?

This episode is 50 minutes long.

When was this Girlish Gurus episode published?

This episode was published on April 7, 2025.

What is this episode about?

Today's episode is about one hot topic! Joy and Lorraine share their thoughts and experiences surrounding "The Let Them Theory," the fabulous New York Times Bestseller by Mel Robbins. EVERYONE needs to hear this! Some of the key topics of the...

Can I download this Girlish Gurus episode?

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