The Lightened Load | Day 4: Second-Hand Stress
from Kimane's Corner Hosted by Soultokey
Why do we walk away from other people's problems feeling exhausted? On Day 4 of 'The Lightened Load,' We're tackling the 'Invisible Thief' of second-hand stress. We explore the difference between caring for someone and carrying their burden for them. Learn the 'Boundary Breath' to protect your energy from the heavy atmosphere of others and discover how to be a lighthouse in someone else’s storm without getting swept away. It’s time to stop letting 'their storm' become 'our climate.
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How long is this episode of Kimane's Corner?
This episode is 4 minutes long.
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This episode was published on June 18, 2026.
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