PodParley PodParley
PodParley PodParley
Log in

The Link Between IBS & PCOS

Episode 6 of the It’s Not You, It’s PCOS podcast, hosted by Ebony Crameri & Lora Attia, titled "The Link Between IBS & PCOS" was published on January 6, 2024 and runs 18 minutes.

January 6, 2024 ·18m · It’s Not You, It’s PCOS

0:00 / 0:00

Summary

Do you suffer with ongoing bloating, wind, constipation and/or diarrhoea? In this episode of the It's Not You, It's PCOS Podcast, we are looking at the connection between Irritable Bowel Syndrome (IBS) & PCOS. Both IBS & PCOS can have a significant impact on a persons quality of life & it is possible to experience both conditions.  In this episode we’ll cover:  What IBS is, common symptoms & the link between IBS & PCOS Reasons why women with PCOS may be at an increased risk of having IBS & digestive symptoms  Nutrition & Lifestyle Treatment strategies for IBS  APPS REFERENCED IN THIS EPISODE: Smiling Mind Nerva Want more? Connect with us!  Lora AttiaInstagram: @dietitianformums2beOnline consults - http://www.dietitianformums.com.au  Ebony CrameriInstagram @hormone.nutritionOnline Consults: http://www.projectnutrition.com.au/ Don't forget to subscribe to make sure you don't miss an episode. Help us reach more amazing women with PCOS just like you by leaving us a rating and review. Simply scroll to the bottom of the app to find the ratings & reviews section.   Disclaimer: The information shared in this podcast does not replace individual dietetic advice or medical opinion. Before making diet and lifestyle changes please consult with your health care team to determine what is safe for your individual circumstance. We do not accept any harm or liability that may occur from implementing suggestions discussed on the It's not you, It's PCOS podcast.

Episode Description

Do you suffer with ongoing bloating, wind, constipation and/or diarrhoea? In this episode of the It's Not You, It's PCOS Podcast, we are looking at the connection between Irritable Bowel Syndrome (IBS) & PCOS. Both IBS & PCOS can have a significant impact on a persons quality of life & it is possible to experience both conditions. 

In this episode we’ll cover: 

  • What IBS is, common symptoms & the link between IBS & PCOS
  • Reasons why women with PCOS may be at an increased risk of having IBS & digestive symptoms 
  • Nutrition & Lifestyle Treatment strategies for IBS 

APPS REFERENCED IN THIS EPISODE:

Want more? Connect with us! 

Don't forget to subscribe to make sure you don't miss an episode.

Help us reach more amazing women with PCOS just like you by leaving us a rating and review. Simply scroll to the bottom of the app to find the ratings & reviews section.  

Disclaimer: The information shared in this podcast does not replace individual dietetic advice or medical opinion. Before making diet and lifestyle changes please consult with your health care team to determine what is safe for your individual circumstance. We do not accept any harm or liability that may occur from implementing suggestions discussed on the It's not you, It's PCOS podcast. 

 

Share this episode

Similar Episodes

666. Why You’re Worth More Than a Self-Diagnosis

Apr 10, 2026 ·9m

665. The Secret to Being Authentic Is Undoing Everything

Apr 9, 2026 ·32m

664. Comparison Is the Thief of Authenticity

Apr 7, 2026 ·39m

663. More Amazing People Being It Till They See It

Apr 3, 2026 ·9m

The Dark Side of Success Nobody Talks About

Apr 2, 2026 ·87m

662. Here’s How to Get Out of Your Health Debt

Apr 2, 2026 ·28m

Similar Podcasts

It's Not You, It's Me Ryan M Cupid's stuck in traffic. In the meantime, let's commiserate on the beautiful messiness of love. Relationships are wild - Fun, complex, sometimes downright confusing. That's why we're getting real on 'It's Not You, It's Me'. Each week we dive into the highs and lows of modern relationships. Sharing personal stories, hard truths, and plenty of laughs. Plus, exciting guest will be dropping by to spill their own 🍵. No filters, no scripts - Just real talk about love in all it's forms.  The Write Mindset with T.C. BurrChange your mind. Write your book. T.C. Burr You say you want to write a book—but fear keeps running the show.Push past comparison, imposter syndrome, and self-doubt and get your words on the page. Your book deserves to be written, and nobody can write it but you. It's not that you haven't done it. It's just that you haven't done it yet. Be It Till You See It Lesley Logan You have a lot of have-to-do’s and even more want-to-do’s. You know you are on this planet to accomplish something, but you’re just so busy!Amidst all the crazy, you need support making YOU a priority.Welcome to the ‘Be It Till You See It’ Podcast with me, your host, Lesley Logan!Each week I host inspiring guests from all walks of life, digging into how they prioritized themselves to get to where they are today. We’ll focus on the specific mindset and actions they took to make it happen.After the interview, my husband Brad and I will jump on for a quick takeaway, sharing how you can prioritize yourself so you can BE IT.My goal isn’t to just inspire you. Nope, it’s not enough to hear a story of how someone made it. In each interview you’ll hear actionable tips from guests… bold, executable, intrinsic and targeted advice to help you BE IT TILL YOU SEE IT.With all that and the permission to put yourself first, I know you can be who you were meant to be in this life!Are you ready to Is It Just Me? Eva Cardenas Life has a way of bringing different things our way and sometimes in it we can feel alone and that question tends to pop up....Am I the only one experiencing this? Is it just me??? Nope! It's not just you and you are not alone! I've come to realize that one thing that connects us as humanity is the power of our sharing. Sharing our challenges, sharing our stories and sharing our seasons. Let's talk about these "Is It Just me?" questions and as we do I guarantee we'll start to realize, we are not alone. Welcome to the "Is it just me?" Podcast.
URL copied to clipboard!