The Link Between IBS & PCOS

from It’s Not You, It’s PCOS · host Ebony Crameri & Lora Attia

Do you suffer with ongoing bloating, wind, constipation and/or diarrhoea? In this episode of the It's Not You, It's PCOS Podcast, we are looking at the connection between Irritable Bowel Syndrome (IBS) & PCOS. Both IBS & PCOS can have a significant impact on a persons quality of life & it is possible to experience both conditions. In this episode we’ll cover: What IBS is, common symptoms & the link between IBS & PCOS Reasons why women with PCOS may be at an increased risk of having IBS & digestive symptoms Nutrition & Lifestyle Treatment strategies for IBS APPS REFERENCED IN THIS EPISODE: Smiling Mind Nerva Want more? Connect with us! Lora Attia Instagram: @dietitianformums2be Online consults - http://www.dietitianformums.com.au Ebony Crameri Instagram @hormone.nutrition Online Consults: http://www.projectnutrition.com.au/ Don't forget to subscribe to make sure you don't miss an episode. Help us reach more amazing women with PCOS just like you by leaving us a rating and review. Simply scroll to the bottom of the app to find the ratings & reviews section. Disclaimer: The information shared in this podcast does not replace individual dietetic advice or medical opinion. Before making diet and lifestyle changes please consult with your health care team to determine what is safe for your individual circumstance. We do not accept any harm or liability that may occur from implementing suggestions discussed on the It's not you, It's PCOS podcast.

What this episode covers

Do you suffer with ongoing bloating, wind, constipation and/or diarrhoea? In this episode of the It's Not You, It's PCOS Podcast, we are looking at the connection between Irritable Bowel Syndrome (IBS) & PCOS. Both IBS & PCOS can have a significant impact on a persons quality of life & it is possible to experience both conditions. In this episode we’ll cover: What IBS is, common symptoms & the link between IBS & PCOS Reasons why women with PCOS may be at an increased risk of having IBS & digestive symptoms Nutrition & Lifestyle Treatment strategies for IBS APPS REFERENCED IN THIS EPISODE: Smiling Mind Nerva Want more? Connect with us! Lora AttiaInstagram: @dietitianformums2beOnline consults - http://www.dietitianformums.com.au Ebony CrameriInstagram @hormone.nutritionOnline Consults: http://www.projectnutrition.com.au/ Don't forget to subscribe to make sure you don't miss an episode. Help us reach more amazing women with PCOS just like you by leaving us a rating and review. Simply scroll to the bottom of the app to find the ratings & reviews section. Disclaimer: The information shared in this podcast does not replace individual dietetic advice or medical opinion. Before making diet and lifestyle changes please consult with your health care team to determine what is safe for your individual circumstance. We do not accept any harm or liability that may occur from implementing suggestions discussed on the It's not you, It's PCOS podcast.

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The Link Between IBS & PCOS

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This episode is 18 minutes long.

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This episode was published on January 6, 2024.

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