The Little Things That Make You Thin
from Program Yourself Thin Podcast Hosted by Jim Katsoulis
It's not the big dramatic overhaul that changes your weight. It's the small things you barely notice — done consistently enough that they become who you are. In this episode, I explain which little things actually matter, why they're so easy to overlook, and how stacking a few of them together creates results that no crash diet ever could. 🎧 Download the free "New Thin Me" hypnosis session.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Program Yourself Thin Podcast?
This episode is 5 minutes long.
When was this Program Yourself Thin Podcast episode published?
This episode was published on May 26, 2026.
Can I download this Program Yourself Thin Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.