The Loneliness Epidemic at Work | with Tracy Brower episode artwork

EPISODE · May 8, 2026 · 38 MIN

The Loneliness Epidemic at Work | with Tracy Brower

from Happy at Work · host Tatiana Koval & Tony Koval | Why the Future of AI workplace is Human Happiness

Explore how relationships drive happiness and transform corporate culture. We dive into meaningfulness and wellbeing to show why connection is the secret to a thriving life and career.In a world of remote links and digital pings, we’ve never been more "connected" yet more isolated. Today on Happy@Work, I’m joined by sociologist and author Tracy Brower to discuss the critical importance of human connection in the modern workplace.Tracy argues that our relationships at work aren't just "nice-to-haves"—they are the primary drivers of our mental health, our productivity, and our sense of purpose. If you’ve felt the drain of "transactional" work, this conversation will show you how to rebuild the social capital that makes work (and life) worth it.Timecodes:00:00 - introduction00:49 - self-presentation of Tracy02:45 - pandemic of loneliness07:40 - recommendations for the leaders to help a team stay connected 11:38 - you decided to change your life to be more connected. What do you have to do?16:36 - friendship at work: Is it possible? 19:08 - we are staying connected all day via smartphones, but staying lonely. Why?22:50 - the power of small talk26:44 - how to receive more effect from networking nowdays32:05 - the book of Tracy Brower36:13 - 3 tips for leaders to build strong connectionsSubscribe to Happy@Work for more episodes on building a workplace that actually works for people.Discover the text version of podcast episodes posted weekly on LinkedIn:https://www.linkedin.com/showcase/happyatworkclub/#Relationships #Happiness #CorporateCulture #Wellbeing #MentalHealth #FutureOfWork #Leadership #HappyAtWork

Explore how relationships drive happiness and transform corporate culture. We dive into meaningfulness and wellbeing to show why connection is the secret to a thriving life and career.In a world of remote links and digital pings, we’ve never been more "connected" yet more isolated. Today on Happy@Work, I’m joined by sociologist and author Tracy Brower to discuss the critical importance of human connection in the modern workplace.Tracy argues that our relationships at work aren't just "nice-to-haves"—they are the primary drivers of our mental health, our productivity, and our sense of purpose. If you’ve felt the drain of "transactional" work, this conversation will show you how to rebuild the social capital that makes work (and life) worth it.Timecodes:00:00 - introduction00:49 - self-presentation of Tracy02:45 - pandemic of loneliness07:40 - recommendations for the leaders to help a team stay connected 11:38 - you decided to change your life to be more connected. What do you have to do?16:36 - friendship at work: Is it possible? 19:08 - we are staying connected all day via smartphones, but staying lonely. Why?22:50 - the power of small talk26:44 - how to receive more effect from networking nowdays32:05 - the book of Tracy Brower36:13 - 3 tips for leaders to build strong connectionsSubscribe to Happy@Work for more episodes on building a workplace that actually works for people.Discover the text version of podcast episodes posted weekly on LinkedIn:https://www.linkedin.com/showcase/happyatworkclub/#Relationships #Happiness #CorporateCulture #Wellbeing #MentalHealth #FutureOfWork #Leadership #HappyAtWork

NOW PLAYING

The Loneliness Epidemic at Work | with Tracy Brower

0:00 38:08

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. PodQuesting Dwight J Randolph- WolfShield Media PodQuesting: -By WolfShield Media and Dwight J RandolphJoin us on an exciting journey to master the world of fiction podcasting! At PodQuesting, we document our quest to improve and innovate, sharing valuable insights, strategies, and behind-the-scenes tips along the way. Whether you're an experienced podcaster or just starting your first show, our podcast is your go-to resource for everything podcasting.Discover practical advice, creative techniques, and lessons from our own experiences as we explore the ever-evolving podcasting landscape. Ready to level up your skills and embark on this adventure with us? Tune in and join the quest!Have questions or feedback? Reach out to us at [email protected] and visit our website:WolfShield.Media She’s a Hazard to Herself She’s a Hazard Hi there, I’m Mallory, and I’d like to invite you into our world with “She’s a Hazard to Herself!” Join us as we navigate life with Multiple Sclerosis from the seat of my power wheelchair. Discover stories of resilience, family, and the community we’ve built around chronic illness. Whether you’re impacted by MS or want to learn from our journey, there’s something here for you. So why wait? Subscribe to “She’s a Hazard to Herself” on your favorite podcast app and be part of our journey today. Let’s lift each other up, one episode at a time!

Frequently Asked Questions

How long is this episode of Happy at Work?

This episode is 38 minutes long.

When was this Happy at Work episode published?

This episode was published on May 8, 2026.

What is this episode about?

Explore how relationships drive happiness and transform corporate culture. We dive into meaningfulness and wellbeing to show why connection is the secret to a thriving life and career.In a world of remote links and digital pings, we’ve never been...

Can I download this Happy at Work episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!