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The Longevity Builder: Your Free Audiobook Preview episode artwork

Aug 2, 2025 56 min

The Longevity Builder: Your Free Audiobook Preview

from Longevity Builder Hosted by The New Science of Physical Health

Visit https://longevitybuilders.com/⁠to discover book and The Longevity Builder Health Lab. Episode Notes Have you ever wondered if everything you've been told about health is wrong? For decades, we've been overwhelmed by conflicting advice on diet, supplements, and exercise. But what if there was one single, science-backed truth that could radically extend your life? In this special episode, we're giving you a free sneak peek at the first 40 minutes of the new audiobook, Longevity Builder: How to Become a Longevity Builder. Author Shane Stubbs shares the personal story that ignited his 40-year mission—the preventable death of his father at 46—and the journey that led him to a revolutionary discovery. This exclusive preview covers: The Day That Defined a Mission: Shane's powerful, personal story and the promise he made to find a simpler, more effective path to health. The Longevity Crisis: Why we are more confused and sicker than ever, and how to spot the "Big Four" silent epidemics that are shortening our lives. The One Tactic That Changes Everything: A preview of the most important health lesson you've never heard of, including the shocking truth about your Hazard Ratio and the single factor that offers a 400% advantage over all others. This is your chance to stop being overwhelmed and start building the life you want. Listen to the first 40 minutes of the audiobook now and start your journey to becoming a Longevity Builder.

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The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevention, strength training for dental hygienists Brianne Novaes| Strength Coach for Dental Professionals | Corrective Exercise Specialist Do you feel like you’ve tried everything to get rid of your pain, but nothing has worked?Do you workout regularly but still have annoying aches and pains that just won’t seem to go away?Are you afraid of getting injured, needing surgery, or being forced to find a new career even though you love what you do?Do you wish there was a long-term solution to get rid of your pain so you can enjoy both your practice and your life outside of work?Hey, I’m Brianne Novaes and I’m here to tell you that you CAN have a life without constant pain and having to rely on temporary fixes, but instead you can live a life that you love, have energy, and longevity in your career! I’m a fit pro turned business owner (and also a girl mom) here to help you get to the root of you pain by fixing your muscle imbalances and building the right muscles for your career through specialized strength training.My mission is to educate dental pros on how to take control of their physical health so they can build a st Wild Health Podcast Wild Health The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends. The Cabral Concept Dr. Stephen Cabral The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice! Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics Dr. Kara Fitzgerald Welcome to New Frontiers in Functional Medicine, Longevity & Epigenetics™ where I interview the best minds in functional medicine to discuss the science and research behind medicine, longevity, epigenetics, and so much more. Expect thought-provoking ideas, new research, lots of clinical pearls for practitioners, and step-change information for clinicians and patients. Join us! ~DrKF Copyright © 2025 by KF Education and Consulting, LLCAll Rights Reserved

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How long is this episode of Longevity Builder?

This episode is 56 minutes long.

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This episode was published on August 2, 2025.

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