The Longevity Molecule: Exploring the Science of C60 and ESS60 with Chris Burres

What if one of the most intriguing molecules in longevity research began with something that looks surprisingly simple—a tiny carbon structure shaped like a soccer ball? In this episode of Light Body Radio, Dr. Lara May welcomes research engineer, inventor, author, and longevity advocate Chris Burres to explore the fascinating world of C60 and ESS60, two terms increasingly appearing in conversations about healthy aging, biohacking, and longevity science. Chris takes us back to the discovery of C60, a molecule composed of 60 carbon atoms arranged in a spherical structure. Discovered in 1985, C60 became the subject of groundbreaking scientific research and ultimately contributed to a Nobel Prize-winning discovery. The conversation also explores the research surrounding C60 and longevity, including a study in which a particular formulation was associated with significantly extended lifespan in laboratory rats. Chris emphasizes an important distinction: these findings were observed in animal research and should not be interpreted as proof of lifespan extension in humans. Dr. Lara and Chris also break down what C60 actually is, how ESS60 differs from industrial C60, why processing matters, and how researchers have been studying these unique carbon molecules for decades. Whether you're interested in longevity science, biohacking, healthy aging, emerging wellness research, or simply curious about one of chemistry's most fascinating molecules, this episode offers an accessible introduction to the science behind C60 and ESS60. Tune in for a thought-provoking conversation about scientific discovery, longevity research, and what we still have to learn about the possibilities of living younger and better. © Light Body Radio-Podcast, 2026. All rights reserved. This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action. For more information or to request permissions, please contact [email protected].