The Low Back Pain Playbook: Diagnose, De-escalate, Deliver 🎯

Low back pain is everywhere—but the best care is often beautifully simple. 🩺   This JAMA review reminds us: most cases are nonspecific, routine imaging rarely helps, bed rest is passé, and movement is medicine. 🚶‍♂️   Acute pain: reassure, keep active, consider heat/NSAIDs. Chronic pain: exercise, CBT, and multidisciplinary care.   The lumbar gospel: scan less, move more, prescribe wisely. 🦴✨   #LowBackPain #PrimaryCare #MedicalEducation #MedicalPodcasts