EPISODE · Oct 14, 2021 · 7 MIN

The Magic Question

from Fitness Simplified with Kim Schlag · host Fitness Simplified with Kim Sc

Today I share with you the Magic Question. This is a question I use as I begin coaching conversations with my Menopause Weight Loss Course members.  This is a question you can use whenever you are evaluating what you might want to do next with your fitness or nutrition.  Whenever you have a question in your brain of "Would it be better to do this or that?" This is the question you should start with.

What this episode covers

Today I share with you the Magic Question. This is a question I use as I begin coaching conversations with my Menopause Weight Loss Course members. This is a question you can use whenever you are evaluating what you might want to do next with your fitness or nutrition. Whenever you have a question in your brain of "Would it be better to do this or that?" This is the question you should start with.

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The Magic Question

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This episode is 7 minutes long.

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This episode was published on October 14, 2021.

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