EPISODE · Jun 29, 2026 · 32 MIN
The Man Who Chose Me: Lessons From My Adopted Dad That Built My Life
from You Can Do It: The Podcast for Neurodivergent Adults, Deep Creatives, and Out-of-the-Box Thinkers · host Kimberly Frey
This past week was both Father’s Day and the anniversary of my adopted dad’s passing, so in this week’s episode, I honor the role he played in my life. Listen as I share how his unconditional love was part of my life’s foundation which allowed me to go from being a 17-year old runaway to the woman I am today, living a thriving life that I love. I’ll share three of the many important life lessons he taught me, how they influence my work as a coach and speaker today, along with tips for how to put those lessons to work in your own life as well. If you’ve ever wrestled with loss, grief, or navigating complicated family relationships, this is the episode you simply can’t miss. Ready to shift your own narratives and work with a coach who intimately understands the value of being seen and understood?Book your free 30‑minute strategy session designed to meet you exactly where you are and take that first step towards your Next.Looking for decadent baked goods that are free from gluten, dairy, nuts, soy, and even artificial dyes? Follow j.noire kitchen on Instagram for information about upcoming farmer’s markets and ordering information.For a full transcript of today’s episode, email [email protected] with the word “transcript” in the subject line. You can also just email me to say hello! 🤗🚀 Support the Show: Follow, like, share, and subscribe to You Can Do It to help grow our community designed for neurodivergent adults, deep creatives, and out-of-the-box thinkers ready to step into your Next.Because You Can Do It.And I Can Help. 🌐 Let’s Connect:Website: KFreyconsulting.comFacebook: Kimberly Frey ConsultingInstagram: @kimberlyfreycoachingBlog: kfreyconsulting.blog
What this episode covers
This past week was both Father’s Day and the anniversary of my adopted dad’s passing, so in this week’s episode, I honor the role he played in my life. Listen as I share how his unconditional love was part of my life’s foundation which allowed me to go from being a 17-year old runaway to the woman I am today, living a thriving life that I love. I’ll share three of the many important life lessons he taught me, how they influence my work as a coach and speaker today, along with tips for how to put those lessons to work in your own life as well. If you’ve ever wrestled with loss, grief, or navigating complicated family relationships, this is the episode you simply can’t miss. Ready to shift your own narratives and work with a coach who intimately understands the value of being seen and understood?Book your free 30‑minute strategy session designed to meet you exactly where you are and take that first step towards your Next.Looking for decadent baked goods that are free from gluten, dairy, nuts, soy, and even artificial dyes? Follow j.noire kitchen on Instagram for information about upcoming farmer’s markets and ordering information.For a full transcript of today’s episode, email [email protected] with the word “transcript” in the subject line. You can also just email me to say hello! 🤗🚀 Support the Show: Follow, like, share, and subscribe to You Can Do It to help grow our community designed for neurodivergent adults, deep creatives, and out-of-the-box thinkers ready to step into your Next.Because You Can Do It.And I Can Help. 🌐 Let’s Connect:Website: KFreyconsulting.comFacebook: Kimberly Frey ConsultingInstagram: @kimberlyfreycoachingBlog: kfreyconsulting.blog
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The Man Who Chose Me: Lessons From My Adopted Dad That Built My Life
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