The Mask of Masculinity is Slipping (Good!)

Hey, folks! Another episode of ADHD in a HURRY! Hosted by me, Dustin Horvath. Today's episode focuses on the topic of men and their mental health, including ADHD and undiagnosed ADHD. We're seeing more and more men who are taking the "road less traveled" but seeking out help, but still a shockingly large amount who do not, and the devastating outcomes for those who do not reach out for help. As men, we're ALLOWED to reach out for help and seek support. The mask of masculinity IS slipping, but I am going to continue to remind others of this for as long as I can. Listen through this episode if you need help with/want to know more about: Impact of men's mental health on overall health. Impact of undiagnosed ADHD on mental health. Why men struggle to reach out. What we can do to break down those barriers. The music is from my friend Ben Backus -- send him some love. Timestamps: 0:00 Resiliency from Tragedy 3:01 Today's Topic: Mask of Masculinity is Slipping 5:07 Reaching Out for Help 7:33 The Dangers of Silence 10:58 Emotional Dysregulation 12:14 Undiagnosed ADHD/Symptoms Overlooked 14:00 Barrier to Support/Breaking Them Down