The Mediterranean Diet w/ Registered Dietician Lauren Mahesri episode artwork

EPISODE · Nov 20, 2023 · 36 MIN

The Mediterranean Diet w/ Registered Dietician Lauren Mahesri

from Your Health First

Dr. Galati is back in studio, and he dedicates tonight on The Mediterranean Diet. Registered Dietician Lauren Mahesri joins the program to define this diet and what it all includes. She also explains how we can adopt a healthier way to eat. Dr. Galati also wants to start panning for 2024 and illustrates the importance of knowing your personal dashboard.

Episode metadata supplied by the publisher feed · Published Nov 20, 2023

Embed this episode

NOW PLAYING

The Mediterranean Diet w/ Registered Dietician Lauren Mahesri

0:00 36:08

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Your Health First?

This episode is 36 minutes long.

When was this Your Health First episode published?

This episode was published on November 20, 2023.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Your Health First episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!