EPISODE · Nov 20, 2023 · 36 MIN
The Mediterranean Diet w/ Registered Dietician Lauren Mahesri
from Your Health First
Dr. Galati is back in studio, and he dedicates tonight on The Mediterranean Diet. Registered Dietician Lauren Mahesri joins the program to define this diet and what it all includes. She also explains how we can adopt a healthier way to eat. Dr. Galati also wants to start panning for 2024 and illustrates the importance of knowing your personal dashboard.
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The Mediterranean Diet w/ Registered Dietician Lauren Mahesri
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This episode is 36 minutes long.
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This episode was published on November 20, 2023.
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