The Menopause Diet

from The Lady Bod Pod · host Susan Oakley MD

Are you on the "seefood diet" like Dr Oakley? You 'see' food, you eat it?! During Menopause, estrogen goes down - so protein needs to go up! What changes should we be making as our metabolism dwindles as quickly as a bottle of red wine on GNO?!?!

Episode metadata supplied by the publisher feed · Published Dec 4, 2025

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The Menopause Diet

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