PODCAST · health
The Lady Bod Pod
by Holly and Susan
Welcome to the Lady Bod Podcast. Each week, Dr. Susan Oakley, urogynecologist, and Holly Morgan, radio personality, have a frank and often funny conversation about women's health— from pregnancy, infertility, and menstruation issues, to menopause, endometriosis, polycystic ovary syndrome (PCOS) and more, this is your go-to podcast for women's health and wellness topics. You'll find up-to-date information on a range of women’s health issues, including common conditions, causes, symptoms, the latest treatments, as well as tips from leading medical experts and more. Bringing you real talk on your time, these outspoken moms are ready to offer tips and advice on everything from kids, marriage, sex to self-care.
Episodes
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Glow-up! how to tone and tan safely
Dr Oakley teaches us how to get stronger, how to look healthy, and how to get that glow without turning ourselves into a leather handbag! You can build muscle at ANY age! You should always wear self-tanner with SPF. If you are 55, stop trying to look 25 - let's learn how to simply look like we…
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Dr Google: How to use AI safely in the medical world
Is Chat your new digital health bestie? Dr Oakley cautions women on how to use AI without losing your mind! Confident does not mean correct - consider using AI in these 5 great ways: learn about a diagnosis, prepare for a doctor's appt, understand a medical report, understand treatment options…
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Protecting Your Future
Who is going to speak for YOU, when you cannot speak for YOURSELF? Dr Oakley walks you through Open Enrollment season and reminds every woman that she should have 3 "folders" of critical information at home: Financial, Medical, and Legal. Planning for the future isn't planning to die, it's…
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Toes and Ear Lobes: The Medical Truth About Fetishes
Having a fetish isn't automatically a diagnosis. Dr Oakley briefly describes the neuroscience behind common fetishes from toes to ear lobes. Most are healthy and good as long as there is no harm to either person and no impairment with daily life. While unusual does not mean unhealthy, listen to...
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What's that LUMP???
"I found a lump...down there!" Is this you?? Let Dr Oakley walk you through the most common causes of lumps and cysts in the lady bits. While it is NOT likely to be cancer, is IS LIKELY to be annoying!
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To Pierce or Not To Pierce
Can that little piece of jewelry actually change your medical care? Dr Oakley review the sensual motivations behind piercing intimate body parts - from the tongue to the clitoris - but reminds us that "MORE SENSATION" is not guaranteed!
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Medical Tourism: Is that $500 full-body scan worth the trip?
If I can get the test somewhere else cheaper, should I? More tests does not equal better medicine. Dr Oakley walks you through 3 medical scenarios for those considering a flight halfway around the world for a $500 "executive healthcare screening". Make sure you are PAYING FOR THE MEDICAL…
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Strong from the Inside Out
How is your bicep similar to your pelvic floor? Dr Oakley discusses sarcopenia - rapid loss of muscle mass, particularly during menopause. And why SOME muscles need to be strengthened and others need to be relaxed. Insider tip: KEGELS ARE NOT RIGHT FOR ALL WOMEN!!! Listen to today's episode for...
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More than Mood Swings
It's real. It's common. It's treatable. And it deserves YOUR attention. Dr Oakley discusses Mental Well Being during Menopause. Asking for help is a sign of strength - NOT weakness. Never forget that hormones affect the brain, not just the ovaries - and mood changes may be common, but not normal.
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Meno-PAUSE! Dr Oakley joins the Nat Jones Show!
Listen to a hilarious and informative collab episode between Natalie Jones and Dr Oakley about all things peri-menopause! Do you need bloodwork? No! Is Estrogen Cream safe in Breast Cancer? Yes! For more fun girl talk, register for the August 29th Menopause Masterclass in Covington KY, at...
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The Itchy and Scratchy Show
Do YOU feel like something is crawling on your skin or scalp - but nothing is there?!?!?! You may have FORMICATION - an abnormal skin sensation, that can worsen during menopause. Dr Oakley talks about why your ears, head, arms and legs feel this way and what YOU can do to prevent or treat it.
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Sweat, Stink, and Chub Rub
Are you frustrated by the swamp ass you see after sitting in a chair for a long time? Did you know sweating is one of the body's most important cooling mechanisms? Dr Oakley gets down and dirty about sweat, the bacteria causing your odor, and how to prevent the dreaded CHUB RUB during these hot...
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Why do we have nipples?
Dr Oakley is talking NIPS - tiny parts, BIG conversation! Why do we have nipples? What does it mean when one is bigger or darker or inverted? Is discharge normal? How much hair around our nipples is considered 'ok'??? Tune in to find out all the answers...
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Get Rid of Period Pain. PERIOD. Let's talk Endometriosis!
When is your perior more than just a period??? Cramping and discomfort each month is common - but missing work or school or social engagements is NOT NORMAL! If you suffer from pelvic pain or intimacy pain that is chronic, or you have rectal pain and bladder pain with or without bleeding - SEEK...
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Postpartum Depression: Baby here but joy gone?
How many times have you heard, "sleep when the baby sleeps", but you can't? While 'baby blues' are common, true postpartum depression (PPD) lasts more than 2 weeks and is the MOST COMMON medical condition of childbirth. PPD is no laughing matter and seeking help early is criticial for effective...
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SIBO: The Gut Problem causing Bloating
Do you and your stomach have a complicated relationship? Do you suffer from gas, bloating, and belly pain? Have you been misdiagnosed with IBS yet feel no better than before? Let Dr Oakley use medical knowledge and witty chatting to walk you through what it means to have SIBO and how you can get...
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July 4th Safety: Protect your Hair, Skin, Feet, & Family
Have you ever noticed that every 4th of July party has at least 1 person who says, "Watch This!" right before going to the ER? Dr Oakley reviews simple tips to help you enjoy a fun, healthy, and safe July 4th Holiday - and summer - with your family and friends!
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Hot Flashes in the Heat of Summer: When Menopause Meets JUNE
If hot flashes are affecting your sleep, mood, work, relationship, or quality of life - YOU DESERVE SOLUTIONS! From Black Cohosh to Estrogen, from cooling sheets and towels to cotton based clothing and neck fans, Dr Oakley reviews all the hot tips for a COOL summer!
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Postmenopausal Bleeding: Any Spot is a BIG DEAL
Any bleeding or light spotting after menopause deserves medical evaluation asap! The bleeding could be from your urethra or vagina or rectum. Dr Oakley reviews some of the main causes - benign and worrisome. And discusses the simple, effective evaluation techniques to find out the true cause.
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Sleep Hygiene: Why You're Tired, Wired, & Googling
"Can I survive on 4 hours of sleep?" While your body sleeps, it is NOT at rest - it is doing important things for your health! Dr Oakley gives you easy tips on a good night's sleep - start these modifications and supplements NOW. Your mind, your attitude, and your body will thank you!
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What to expect before, during, & after Pelvic Surgery
Are you planning pelvic surgery for incontinence or prolapse? Dr Oakley walks you through how to prepare, what to expect on the day of surgery at the hospital, and the recovery details after your procedure. Should you stop your new GLP-1? When you stop and start your blood thinner? Is no bowel...
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Ointments, Spackles, and Cream - OH MY!
What's the way to a woman's heart? Her skin! So bag the macaroni necklaces and chocolates and ask for skin products this year! Tune it to learn from Dr Oakley about retinol, HA, sunscreen, and peptides - all the best treats!
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These Boots Ain't Made for Walkin
Are your feet killing you? Pain with first steps of the morning? Pain cutting your work outs short? Pain preventing you from wearing those slutty red stilletos on your next GNO? Dr Oakley will make you LOL while she educates you on Plantar Fasciitis this week!
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Living with Leaks
Stop the flow! Dr Oakley talks about urinary urgency and frequency and the leakage those symptoms can eventually lead to if not stopped now. FREE webinar at NAFC.org next thursday night goes in to more detail about treatments. Register here: www.nafc.org
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Vagoogle: what does google say about YOUR vagina?
Ever wonder if you should be douching? NO! Every wonder if your vagina should smell musty? YES! your vagina is a self-cleaning oven but irritation, odor, and discharge still happen. Let Dr Oakley educate you on how to have a happy, healthy vulvovaginal environment - so when you Vagoogle, the...
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Let's Get Up, to Get Down!
Spring is in the air! Seems like everyone is getting frisky but you?? Is your libido tanking? Do you and your partner talk about meal planning and burial plots? Let Dr Oakley give your love life a pick-me-up! Tune in for a robust discussion on OTC supplements versus FDA-approved medications to…
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Pot of Gold: Healthcare Trends
Dr Oakley guides through the healthcare trends in social media: creatine supplements, continuous glucose monitoring, and vibration plates. Too good to be true? Can they improve your overall health? Follow that rainbow to YOUR pot of gold!
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You be poppin?? Vaginal prolapse is common!
Does your vadge hang low, does it wobble to and fro? Vaginal prolapse is like a groin hernia - just saggy skin! Quit overthinking it ladies! Dr Oakley is here to remind you that prolapse is: common, not dangerous, and easy to manage. Tune it so we can tune you up!
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March into Women's History Month
Let's March into Women's History Month with Dr Oakley! inspirational quotes and stories from Hellen Keller, RBG, Malala, and Hillary Clinton. We can lead the change and help shape a sustainable future for our daughters! Let's go moms!
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Trippin' - How do YOU vacay with your kids?
You must be trippin'!!!! Is it really a vacation when you take your kids??? Dr Oakley makes you giggle discussing road trips, snacks, electronics, and sleeping arrangements. Are we moms really 'collecting memories' or just collecting stuff?!? Happy Spring Break y'all!
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Stranger Things: Is Vabbing an Addiction?
Vabbing? Perineal Sunning? Do you have a strange addiction? Can your strange addition lead to serious health concerns like Skin Cancer? Go on a crazy journey with Dr Oakley as she explores weird health fads that may cause scary results for you!
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Sweet Hearts: A "Conversation" about keeping your heart healthy!
February is Heart Health Awareness Month! Let these "conversation hearts" open up the discussion about the leading cause of death in America: heart disease! Stay Sweet and Treat your heart to better health - with Dr Oakley's Quick Tips!
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Sexy Little Things: Lips & Lingerie
From Eye Patches to Toenails falling off - all the romantic things that occur in Dr Oakley's love life! Plus ways to celebrate your lovers or gal pals this special weekend. Happy Valentine's Day to our loyal listeners! XOXO
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Birthday Buttholes: the bottom line on poop
Happy Birthday to Dr Oakley! She shares craptastic facts about poo and entertains you with tall tales of fecal leakage - plus how to fix it! Life may start out with everyone cheering for you when you poop "butt" now it seems we get only jeers when a surprise poop comes out.
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Cervical Health Awareness: you down with HPV??
January is Cervical Health Awareness Month! Do you know your HPV facts? Is your PAP Smear Cervical Cancer screening test scheduled? Have you received your Cervical Cancer Vaccine yet? You may THINK you know about all this but Dr Oakley gives you the cold, hard facts about your special little…
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Puberty: Boobs Pubes Moods & Attitudes
Dr Oakley follows the Girology Script to bring medical information to you and your daughter in her typical hilarious approach! Hear about her own puberty journey and learn how to help educate your child so she feels less overwhelmed as 'the change' approaches!
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Vagina Smugglers! TSA Travel Warnings for your Vadge!
don't let your vagina get caught by TSA smuggling items on your next trip! getting a pat-down at the airport is NOT your next 'adventure'! Dr Oakley will make you laugh on this naughty episode about traveling with your lady bits!
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New Year.. Same You?
Are you tired of starting over each January? New Year's Resolutions fail because we try to do too much, too fast and all alone! Health and Wellness Coaches bridge those gaps so your changes are sustainable! Listen to Dr Oakley joke about new adventures in parking lots and how to invest in…
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Getting Lit This Holiday: the good, bad, and ugly
Do you like to overindulge during the holidays? Is alcohol the gift that keeps on giving? Treat yourself this Christmas - not to more liquor, but to the gift of hydration and health! Learn about tips to staying sober or having fun with just one drink at your next holiday party, with Dr Oakley!
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Ozempic Vagina: Saggy Labia or Yay-bia???
Does your droopy ol' puss cause you to trap air bubbles? Is it from the atrophy of menopause like Dr Oakley - or from the unwanted side effects of Semaglutide Injectable medications like Ozempic? Dr Oakley discusses Brooke Shields' new memoir and the surgery called Labiaplasty.
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Holiday Traditions: Let's Make Magic Happen
Join Dr Oakley and Buddy the Elf on a magical journey of discussing Holiday Traditions! Do you love office parties but try to avoid your family? Christmas Eve or Day? Stay home or travel? Church or Caroling? Ham or Turkey? Let us know "why" your traditions are so important to you:...
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The Menopause Diet
Are you on the "seefood diet" like Dr Oakley? You 'see' food, you eat it?! During Menopause, estrogen goes down - so protein needs to go up! What changes should we be making as our metabolism dwindles as quickly as a bottle of red wine on GNO?!?!
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Burn Baby Burn! UTI prevention tips!
Want to know how to prevent your next UTI? Listen to Dr Oakley discuss the 4 main causes and the 4 ways to put an end to your burning and misery! Quick fact: Dilution is the Solution to your Pollution!
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I want candy! Diabetes Awareness Month
Sugar Lips, Sugar Pie, Ahhh Sugar Sugar! The holidays are here and so is Diabetes Awareness Month! So put your Blue Ribbon on and tune in to learn more about this common medical condition that is associated with urinary incontinence and recurrent infections such as yeast and BV!
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Help! My Vagina Ate My Underwear!
Are you still wearing underwear from 1983?? Dr Oakley talks about the stains, odors, and loss of elasticity that are weighing you down - down there! Listen to some hilarious stories and find out when to throw those worn out knickers away!
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What's Up with Down There? Pelvic PT!
May your coffee, intuition, and pelvic floor be strong! Dr Oakley encourages pelvic floor PT at any age for prevention and treatment of pelvic floor disorders such as incontinence, painful intimacy, or pelvic prolapse. Learn about some FDA approved devices that can be easily self-purchased for…
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Hanky Panky: hot tips for sexy time at any age
Easy like Sunday Morning! Dr Oakley gets real about scheduling sexy time! Keep those socks on and get at it! Hanky Panky can still be fun at any age - with or without 50 shades of gray!
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Break The Silence: Domestic Violence Awareness Month
Dr Oakley gets serious about speaking up and standing up. October is Domestic Violence Awareness Month and we want to discuss ways to get involved and show support. #PurpleThursday
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Ghost Poop: What is your booooo telling you?
Don't be spooked by bad poops! Check out the Bristol Stool Chart to see what a Type 4 smooth snake can do for your gut health! Let Dr Oakley guide you with a few tips on how to achieve the ultimate "Ghost Poop"!
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Nip Nip Hooray! Does Nipple Size Matter?
Free the Nipple! It's time to talk about your Breast Friends with Dr Susan Oakley. Check out her unfiltered answers to listener questions about nipple discharge, breast masses, skin changes, and mammograms.
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ABOUT THIS SHOW
Welcome to the Lady Bod Podcast. Each week, Dr. Susan Oakley, urogynecologist, and Holly Morgan, radio personality, have a frank and often funny conversation about women's health— from pregnancy, infertility, and menstruation issues, to menopause, endometriosis, polycystic ovary syndrome (PCOS) and more, this is your go-to podcast for women's health and wellness topics. You'll find up-to-date information on a range of women’s health issues, including common conditions, causes, symptoms, the latest treatments, as well as tips from leading medical experts and more. Bringing you real talk on your time, these outspoken moms are ready to offer tips and advice on everything from kids, marriage, sex to self-care.
HOSTED BY
Holly and Susan
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Frequently Asked Questions
How many episodes does The Lady Bod Pod have?
The Lady Bod Pod currently has 190 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Lady Bod Pod about?
Welcome to the Lady Bod Podcast. Each week, Dr. Susan Oakley, urogynecologist, and Holly Morgan, radio personality, have a frank and often funny conversation about women's health— from pregnancy, infertility, and menstruation issues, to menopause, endometriosis, polycystic ovary syndrome (PCOS) and...
How often does The Lady Bod Pod release new episodes?
The Lady Bod Pod publishes regularly with 190 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Lady Bod Pod?
You can listen to The Lady Bod Pod on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Lady Bod Pod?
The Lady Bod Pod is created and hosted by Holly and Susan.
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