The Menstrual Cycle & Women's Health | w/ Jennifer Wall

from The 1% Better Method · host Austin Bagshaw

Today's guest is Jennifer Wall. Jenn is an online fitness and nutrition coach who specializes in helping women feel optimal, not normal. TIn today’s episode, Jenn and I discuss:Understanding function before you can change dysfunction The menstrual cycleOptimal vs normal hormone levels This will be part 1 of a two-part episode, so stay tuned for more! You can connect and get to know Jenn better with the links belowJennifer Wall's InstagramWebsiteConnect with AustinBook Your Free Discovery Call InstagramFree Email ListWebsiteSupport the show

What this episode covers

Today's guest is Jennifer Wall. Jenn is an online fitness and nutrition coach who specializes in helping women feel optimal, not normal. T In today’s episode, Jenn and I discuss: Understanding function before you can change dysfunction The menstrual cycleOptimal vs normal hormone levels This will be part 1 of a two-part episode, so stay tuned for more! You can connect and get to know Jenn better with the links below Jennifer Wall's Instagram Website Connect with Austin Boo...

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The Menstrual Cycle & Women's Health | w/ Jennifer Wall

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This episode is 29 minutes long.

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This episode was published on April 26, 2021.

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