The Menstrual Cycle & Women's Health | w/ Jennifer Wall

from The 1% Better Method · host Austin Bagshaw

Today's guest is Jennifer Wall. Jenn is an online fitness and nutrition coach who specializes in helping women feel optimal, not normal. TIn today’s episode, Jenn and I discuss:Understanding function before you can change dysfunction The menstrual cycleOptimal vs normal hormone levels This will be part 1 of a two-part episode, so stay tuned for more! You can connect and get to know Jenn better with the links belowJennifer Wall's InstagramWebsiteConnect with AustinBook Your Free Discovery Call InstagramFree Email ListWebsiteSupport the show

Episode metadata supplied by the publisher feed · Published Apr 26, 2021

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The Menstrual Cycle & Women's Health | w/ Jennifer Wall

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