The Mental and Physical Toll of Hiding Who You Are with Jessica Graham episode artwork

EPISODE · May 28, 2025 · 54 MIN

The Mental and Physical Toll of Hiding Who You Are with Jessica Graham

from The Sensitivity Doctor · host Dr. Amelia Kelley

Key Takeaways:What it means to live with both autism and ADHD (AuDHD)The hidden cost of masking and how it impacts the nervous systemHow to begin unmasking safely—in relationships, work, and daily lifeThe difference between trauma responses and neurodivergent traitsWhy self-compassion is essential when navigating a late diagnosisThe healing power of connecting with other neurodivergent individualsResources & Connect with Jessica:Website: www.yourwildawakening.comInstagram: @jessicaclarkgrahamBook: Good Sex: Getting Off Without Checking Out and Being (Sick) EnoughBook: Being (Sick) Enough EPISODE LINKSDr. Amelia Kelley: About | Dr. Kelley's Books | Instagram  Support this podcast at — https://redcircle.com/the-sensitivity-doctor/exclusive-content

Episode metadata supplied by the publisher feed · Published May 28, 2025

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The Mental and Physical Toll of Hiding Who You Are with Jessica Graham

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