EPISODE · May 28, 2025 · 54 MIN
The Mental and Physical Toll of Hiding Who You Are with Jessica Graham
from The Sensitivity Doctor · host Dr. Amelia Kelley
Key Takeaways:What it means to live with both autism and ADHD (AuDHD)The hidden cost of masking and how it impacts the nervous systemHow to begin unmasking safely—in relationships, work, and daily lifeThe difference between trauma responses and neurodivergent traitsWhy self-compassion is essential when navigating a late diagnosisThe healing power of connecting with other neurodivergent individualsResources & Connect with Jessica:Website: www.yourwildawakening.comInstagram: @jessicaclarkgrahamBook: Good Sex: Getting Off Without Checking Out and Being (Sick) EnoughBook: Being (Sick) Enough EPISODE LINKSDr. Amelia Kelley: About | Dr. Kelley's Books | Instagram Support this podcast at — https://redcircle.com/the-sensitivity-doctor/exclusive-content
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The Mental and Physical Toll of Hiding Who You Are with Jessica Graham
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