The Mental Energy Mistake You Don't Know You're Making episode artwork

EPISODE · Feb 14, 2025 · 23 MIN

The Mental Energy Mistake You Don't Know You're Making

from Real Wellness

Why is it some days you have energy and are super productive - and some days you aren't? Even when you've slept well?The secret isn’t better time management. It’s a hidden mental energy mistake most people make daily—without realizing it.I came across this concept when studying the Enneagram with Suzanne Stabile.The answer is about Mastering Your Three Mental Powers - Thinking, Feeling, and Doing.When you learn to separate Thinking, Feeling, and Doing, your energy skyrockets. You’ll get more done without burning out, stay sharp under pressure, and actually feel good while working.Hit play now to uncover the mistake—and the simple fix that changes everything.This podcast is for busy professionals who want to live healthy and high energy - in a way that fits their real lifestyle. Welcome! Hosted on Acast. See acast.com/privacy for more information.

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The Mental Energy Mistake You Don't Know You're Making

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