The Mental Game - R U OK Day & mental health.

In this week’s episode of the DADS United Podcast, the lads give a Dads look, lace up their boots and tackle R U OK Day—yeah, it was a few weeks ago, but the chat's still as relevant as ever. Rob, John, and Dave pull no punches as they talk mental health, from checking in on your mates to making sure the kids are doing alright. They mix in some light-hearted banter with the heavy stuff, covering everything from looking out for the lads at work , sport & socially to making sure your nearest and dearest are feeling alright. After all, that’s what this podcast is about—getting the ball rolling on the tough conversations, supporting one another like a proper team.