The Mental Health Podcast | Walk on The Mindful Side

from The Mental Health Podcast · host Ontario Shores Communications

Walking is a great way to boost your mental health—now, let's take it one step further (pun intended!). Join Ontario Shores’ social worker and mindfulness expert, Dylan Zambrano, for a guided mindfulness walk. Put in your earbuds and take a Walk on the Mindful Side with us.

Episode metadata supplied by the publisher feed · Published Jun 3, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

The Mental Health Podcast | Walk on The Mindful Side

0:00 25:48

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

#207 13 actionable pieces of mental health advice from six former podcast guests

Dec 12, 2025 ·53m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Mental Health Podcast?

This episode is 25 minutes long.

When was this The Mental Health Podcast episode published?

This episode was published on June 3, 2025.

Can I download this The Mental Health Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!