The Mental Part of Running

from Sunrise Sisters · host Kate and Shannon

Kate and Shannon talk about the mental road blocks to getting out and moving and how to overcome them.

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Frequently Asked Questions

How long is this episode of Sunrise Sisters?

This episode is 18 minutes long.

When was this Sunrise Sisters episode published?

This episode was published on February 15, 2025.

What is this episode about?

Kate and Shannon talk about the mental road blocks to getting out and moving and how to overcome them.

Can I download this Sunrise Sisters episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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