The Microbiome Expert: Stop Gut Damage, Heal Inflammation & Change Your Brain with Kiran Krishnan

You are more microbe than human and your gut bacteria are deciding whether you heal or stay sick. Research microbiologist and gut health pioneer Kiran Krishnan breaks down the gut-brain connection, how childhood trauma lives in your microbiome, why a single course of antibiotics can wipe out 90% of your gut, and why no matter what your body has been through, repair is always possible.In this episode we cover: — The gut-brain axis and why your gut controls your mood, anxiety, and nervous system — How stress triggers fight-or-flight and destroys your microbiome from the inside — Childhood trauma and how it imprints on your gut bacteria for decades — The root cause behind PCOS, diabetes, lupus, and chronic inflammation — Why the people you live with are shaping your biology right now — The vaginal microbiome, declining fertility, and what no one is talking about — Why most probiotics don't work and what actually does — How to test your microbiome the right way — The oral microbiome and why your mouthwash might be making you sick🔗 Learn more about Kiran Krishnan's work: https://www.instagram.com/kiranbiome/Subscribe to Permission for new episodes every Tuesday.