EPISODE · Jun 29, 2026 · 17 MIN
The Mid-year Reset You Need if You Struggle With Consistency
from Losing It! Weight Loss for Emotional Eaters · host KYLIE PAX
It's basically July, which means you're sitting at the exact halfway point of the year. So... what have you actually done with it?Kylie breaks down exactly why "I'll start fresh in January" isn't a plan, it's a permission slip, and walks through the real steps she's using to take her own back half of the year seriously: • calling BS on the write-off story• auditing the pattern without the drama spiral• deciding who's actually driving for the next six months• removing the friction (RIP gym membership)• And why predictability beats perfection every single time.You don't need a miracle. You need 184 decisions in a row to go the right way. Today's is the first one.Loved this episode? Subscribe so you never miss one, and share it with the woman who's having her own "I'll start next year" moment right now. It's only June. There's still time.Swipe my exact weight loss protocol for losing 30+kg https://kyliepax.com/freecourse/Instagram: @kylie_pax Email: [email protected] BLUEPRINT WEIGHT LOSS FOR EMOTIONAL EATERS
Embed this episode
What this episode covers
It's basically July, which means you're sitting at the exact halfway point of the year. So... what have you actually done with it? Kylie breaks down exactly why "I'll start fresh in January" isn't a plan, it's a permission slip, and walks through the real steps she's using to take her own back half of the year seriously: • calling BS on the write-off story • auditing the pattern without the drama spiral • deciding who's actually driving for the next six months • removing the friction (R...
NOW PLAYING
The Mid-year Reset You Need if You Struggle With Consistency
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.