The Midlife Halloween Special: Let That Sh*t Go 🎃 episode artwork

EPISODE · Oct 30, 2025 · 24 MIN

The Midlife Halloween Special: Let That Sh*t Go 🎃

from PeriMOMopause · host Ash Hoath-Murray

While the kids are putting on costumes, we’re taking ours off. This Halloween special is all about shedding the roles, shoulds, and guilt that no longer fit.From outdated identities to dead projects we keep reviving, midlife is asking us to release what we’ve outgrown — and step into who we really are.💡 This week’s challenge:Do one letting-go ritual (write, burn, move, or speak).Name one thing you’re done pretending about.Say “no” to something — and mean it.🎧 Because underneath what you’re carrying? Is you.

Episode metadata supplied by the publisher feed · Published Oct 30, 2025

Embed this episode

NOW PLAYING

The Midlife Halloween Special: Let That Sh*t Go 🎃

0:00 24:17

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of PeriMOMopause?

This episode is 24 minutes long.

When was this PeriMOMopause episode published?

This episode was published on October 30, 2025.

Can I download this PeriMOMopause episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!