The Midlife Playbook: Hormones, Health, and Longevity with Dr. Amy Killen

In this episode of The Iconic Midlife, Roxy sits down with physician and regenerative medicine expert Dr. Amy Killen for a smart, honest conversation about women’s health in midlife — without fear tactics, trends, or one-size-fits-all answers.Dr. Killen breaks down what women actually need to know about hormones, sexual health, skincare, longevity, and wellness — and why there is no single “magic fix.” From hormone testing and libido to brain health, sun protection, and consistency over perfection, this episode is about informed choices, realistic expectations, and reclaiming agency over your health.This is a grounded, empowering listen for women who want clarity — not chaos — when it comes to midlife health.In this episode, we cover:Why there is no “one thing” that fixes midlife healthThe basics every woman should know about hormone testingSexual health, desire, and why the brain matters mostSkincare, sun protection, and realistic expectationsWhy consistency beats intensity every timeWhat most doctors aren’t trained to discuss — and why that matters🎧 New episodes of The Iconic Midlife drop weekly on Tuesdays and Thursdays.Connect + Continue the Conversation💌 Join the Inner Circle:Want bold guests, unfiltered stories, and iconic midlife perspective delivered straight to your inbox?👉 Subscribe to The Iconic Midlife newsletter: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614🎧 Listen & FollowThe Iconic Midlife is where smart, stylish women over 40 come to reframe midlife on their terms.New full episodes every Tuesday. Bonus game episodes on Thursdays.🎙️ Listen on:Apple Podcasts | Spotify | Amazon Music | YouTube📲 Let’s ConnectSocial Media: @theiconicmidlifeHost: @redcarpetroxy