The Midlife Reclamation: Why I Paused, What I Found, and How We Get Ourselves Back episode artwork

EPISODE · Jun 18, 2026 · 11 MIN

The Midlife Reclamation: Why I Paused, What I Found, and How We Get Ourselves Back

from The Marvellous-U Podcast · host Grace Anighoro

Are you a woman over 50 asking yourself, “Who am I now?” Welcome back to Season 2 of The Marvellous-U Podcast!In this intimate season premiere, counsellor-in-training and empathetic listener Grace shares the truth behind her intentional pause between seasons and how stepping back allowed her to return with deeper tools to support you. We explore why midlife is not a crisis, but rather a powerful reclamation of your identity, confidence, and voice.If you've been running on empty or feeling invisible in your own life, this episode is your gentle invitation to pause, reflect, and find your spark again.✨ RECLAIM YOUR SPARK TODAY:Celebrate Your Wins: Grab your copy of the Marvellous Moments Journal to start honouring your daily strength: https://selar.com/24w12sq675A Safe Space to Unpack: Book a private, non-judgmental, Empathetic Listening Session with me: https://expert.mymindmantra.com/list/listener/147058/grace-u-anighoro?pay=true💬 SPOTIFY Q&A / POLL QUESTION: What is one area of your life where you need to hit pause and reflect right now? (Leave your answer in the Q&A box below!)

Episode metadata supplied by the publisher feed · Published Jun 18, 2026

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The Midlife Reclamation: Why I Paused, What I Found, and How We Get Ourselves Back

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