The Mind & Body Connection
from HEARTXHEAD Hosted by Mallory Abbott
In this episode I explore the life changing practice of connecting your mind to your body. Along with my guests, Brooke Nye & Dr. Will Munoz, I uncover why this practice works & what you can do to incorporate mindfulness into movement, letting go, manifesting, & many others aspects of life. GET EXCITED ABOUT LIVING WITH US! WE ARE HERE TO FEEL!
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Frequently asked questions
How long is this episode of HEARTXHEAD?
This episode is 1 hour and 10 minutes long.
When was this HEARTXHEAD episode published?
This episode was published on September 18, 2020.
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