The Mind-Body Connection

from This Isn’t Therapy · host Jake Ernst & Simon Paluck

This Isn't Therapy... it's a discussion about the mind-body connection~ wooOOoO!! Nah, in all seriousness, Jake and Simon unpack some interesting data about the gut and how it's being considered a second brain for its ability to drive instinct, help us refocus, and hone in on what really matters. In this episode, we discuss through some final lovely listener submissions and hear what y'all are thinking about as it pertains to this important, and often overlooked, piece of the mental health puzzle! P.S. This is our final episode of the season. Stay tuned for epic encore replays all summer long and keep your eyes peeled for an announcement about our next season in Fall 2025! Got an episode idea? Or maybe even a quandary, query, or question? Submit your thoughts (anonymously) to Asking For A Friend... Creators & Guests Simon Paluck - Host Jake Ernst - Host Hello, hi! Follow us on Instagram: @notatherapypodcast⁣ Jake Ernst: @mswjake Simon Paluck: @directedbysimon Original music composed by Kat Burns and performed by KASHKA.

Episode metadata supplied by the publisher feed · Published Jun 5, 2025

Embed this episode

Attribution link and audio player

Ready to play

The Mind-Body Connection

0:00 39:20

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of This Isn’t Therapy?

This episode is 39 minutes long.

When was this This Isn’t Therapy episode published?

This episode was published on June 5, 2025.

Can I download this This Isn’t Therapy episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!