The Mind Body Connection

from The Beyond Trauma Podcast Hosted by Crystal Morey

When you’re all up in your head, your disconnected from your body, and therefore, not present. Not being present can have crazy unfortunate consequences in the long run! Learn how to bring yourself back to the present and lose your fear of feeling all your feelings.

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The Mind Body Connection

0:00 26:00

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How long is this episode of The Beyond Trauma Podcast?

This episode is 26 minutes long.

When was this The Beyond Trauma Podcast episode published?

This episode was published on December 9, 2020.

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