The Mind-Body Connection

In this episode Dr. Taves interviews Lara Heimann, an international yoga pioneer and Physical Therapist focused on evolving the practice of yoga to empower movement and balance amidst a modern lifestyle of technology and sedentariness. Today's episode seeks to shed light on the mind-body connection and provide insight about neuroplasticity, the concept that the brain and the nervous system can change, more specifically growing the brain through movement.Novera: Headache Center

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This episode is 37 minutes long.

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This episode was published on April 16, 2023.

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