Jun 13, 2026 9 min

The Mind Body Connection

from 🫶🏼 Life And Bullshyt 🫶🏼 Hosted by Janine Schwartz

Sometimes it feels like my body and brain are speaking two different languages. In this episode, I share my thoughts on the mind-body connection, the nervous system, and why certain emotional and physical patterns can be so difficult to change. If you’ve ever wondered why you feel stuck in cycles of stress, worry, exhaustion, or overwhelm, this conversation might resonate with you.

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The Mind Body Connection

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