The Mind-Body Connection and Healing

Today my guest is Trish Heitz | Wellness Transformation Expert, Consultant | Author | Speaker, Board Certified Health & Wellness Coach, NBC-HWC, Executive Spa/Esthetic Trainer.She spent over 30 years in the Spa/Esthetic and Training world accomplishing so much.However, surviving Kidney Cancer in 2002 transformed her life, leading her to explore Health & Wellness, and the Mind-Body connection. She learned how our Beliefs contribute to everything we are/do… and that can include our health. She learned and then slowly healed her own self-sabotaging beliefs. The journey inspired her to write “Daydreams Come True- Self-Coaching Workbook in 2017 as a guide to the process of healing.Join Trish and I as we share her inspiring story. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit judiculppearson.substack.com