The Mind WINS Before the Body even Moves | Kate Good on Elite Mental Performance

from Limitless Minds · host Limitless Minds

Former world-level Ice Skater and mental performance coach Kate Good joins the Limitless Minds Podcast to reveal how the high-pressure world of competitive figure skating forged her mastery of visualization, identity work, and adversity training — skills she now applies to athletes and executives. From skating on a half-inch blade in front of thousands to rebuilding her identity after a career-ending injury, Kate shares the exact tools that turn setbacks into fuel and self-doubt into unstoppable momentum.You don't have to be sick, to get better.

Episode metadata supplied by the publisher feed · Published Mar 31, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

The Mind WINS Before the Body even Moves | Kate Good on Elite Mental Performance

0:00 1:04:52

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Beyond Hope Project with Jason Tharp Beyond Hope Project Welcome to 'Beyond Hope Project,' a beacon of inspiration in the podcast world. Join Jason Tharp as we embark on a transformative journey, exploring stories that awaken the will to start anew and find the strength to rise from setbacks.'Beyond Hope Project' is about lighting the way to your starting line, not dictating your path. We delve into narratives that foster optimism and belief in a future where dreams become achievements. Each episode is a tapestry of positivity, enthusiasm, and comforting support, resonating with the essence of hope.This podcast goes beyond storytelling; it's a movement of positive change rooted in authenticity and transparency. We provide real tools for real journeys, infusing more hope and joy into the world. 'Beyond Hope Project' stands as a testament to the transformative power of hope and the limitless potential of the human spirit.Join us in transcending boundaries and breaking barriers. Here, we prove dai

Frequently Asked Questions

How long is this episode of Limitless Minds?

This episode is 1 hour and 4 minutes long.

When was this Limitless Minds episode published?

This episode was published on March 31, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Limitless Minds episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!