The Mindful Buddy

Jeremy Yencer is a dedicated father, mindfulness advocate, and entrepreneur passionate about helping others reduce stress and live balanced lives. After discovering mindfulness at 26 to overcome depression, he pursued a master’s degree in mindfulness at Lesley University. Jeremy is the creator of Mindful Buddy, an AI-powered meditation app designed to help busy individuals find mindful moments. When not working on his app or spending time with his two young sons, Jeremy enjoys fitness and sharing his journey to inspire others to embrace mindfulness with purpose and presence. Links to follow Jeremy's Journey are included in the Interview Recording.