EPISODE · Feb 9, 2026 · 10 MIN
The Mindset That is Quietly Destroying Your Life
from Unhooked: Breaking Porn Addiction Podcast · host Jeremy Lipkowitz
🔹 Want to break free? Join Unhooked Academy now:https://www.unhookedacademy.com/In this episode, we address the issue of perfectionism and its impact on porn addiction recovery. I explain how the mindset of perfectionism can lead to self-sabotage and relapse, and offers practical mindset shifts to help break free from this harmful cycle. Emphasizing progress over perfection, growth mindset, vulnerability, and self-compassion as key strategies for overcoming addiction. Additionally, we're inviting you to join Unhooked Academy for further support and community.🔹 Want personalized support? Book a free discovery call with Jeremy: https://www.unhookedacademy.com/introConnect with Jeremy:🌍 Website: JeremyLipkowitz.com📷 Instagram: https://www.instagram.com/jeremylipkowitz/🎥 YouTube: https://www.youtube.com/@JeremyLipkowitz📩 Email: [email protected]’s Online Course: Unhooked – Step-by-Step Guide to Quitting Porn: https://www.unhookedacademy.com/Timestamps:00:00 Introduction01:48 The Mindset of Perfectionism03:58 Perfectionism in the Recovery Journey05:14 Breaking Free from Perfectionism05:32 Mindset Shifts for Recovery06:37 The Power of Vulnerability and Self-Compassion08:14 Final Thoughts and Invitation to Unhooked Academy
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🔹 Want to break free? Join Unhooked Academy now: https://www.unhookedacademy.com/ In this episode, we address the issue of perfectionism and its impact on porn addiction recovery. I explain how the mindset of perfectionism can lead to self-sabotage and relapse, and offers practical mindset shifts to help break free from this harmful cycle. Emphasizing progress over perfection, growth mindset, vulnerability, and self-compassion as key strategies for overcoming addiction. Additionally, we...
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The Mindset That is Quietly Destroying Your Life
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