The Mindset That Steals Your Joy And How To Change It With Melissa Myōzen Blacker, Rōshi

Ready for a bigger life?  Life can be filled with joy and tragedies.  What is the mindset you have been using to face it all?  What might be the perspective that is keeping you stuck? Listen to this highly informative podcast with Melissa Myōzen Blacker, Rōshi, as she shares her journey and the transformative power of mindfulness and Zen practices.  She is a Guiding Teacher at Boundless Way Zen Temple in Worcester, Massachusetts. She was a teacher and director of programs at the Center for Mindfulness, the world acclaimed clinic where Mindfulness Based Stress Reduction (MBSR) program was founded by Jon Kabat-Zinn.  Her writings appear in various publications, and she is the co-editor of The Book of Mu: Essential Writings on Zen’s Most Important Koan. ➡️  You can connect with Mellisa through https://boundlessway.org/   🌿 Stay ConnectedJoin our free newsletter for upcoming mindfulness sessions, retreats, programs, resources, and other opportunities:https://centreformindfulness.ca/About Pause to ElevateSubscribe to Pause to Elevate so you don't miss upcoming conversations about mindfulness, psychology, and human flourishing.DisclaimerContent provided by Dr. Kasim Al-Mashat is intended solely for informational and educational purposes and is not a substitute for professional medical or mental health advice, diagnosis, or treatment. Although Dr. Al-Mashat is a Licensed Psychologist in British Columbia, Canada, viewing, listening to, or reading this content does not establish a therapeutic relationship. Please consult an appropriate health professionals regarding your individual circumstances.Full Disclaimer & Privacy:https://centreformindfulness.ca/privacy-policy/If you have an emergency please call 911 or visit the Emergency Dept at your Local Hospital. You can also call the Crisis Centre in your region. If you are in Canada, the number is 1-800-784-2433 (24 hrs/day - 7 days/week). If you are in the United States, you can call the National Suicide Prevention Lifeline at 1-800-273-8255, open 24/7, with free and confidential support for people in distress with prevention and crisis resourc...