The Misconceptions About Grieving and Why You Never "Get Over" a Loss

Grieving the loss of a loved one is a journey, not a destination.In this episode of The Making of Me Podcast, licensed counselor and author Zander Sprague shares powerful insights on why “getting over” a loss is a myth and how each person’s grief is unique. Discover how acknowledging your feelings, sharing memories, and supporting others can create meaningful healing. Whether you’ve lost a sibling, parent, or anyone close, this conversation breaks down the misconceptions around grief and offers guidance for navigating difficult times.In this episode, you will learn:• Why there is no timeline for grief and “getting over” a loss is unrealistic• How to honor your feelings and process grief in your own way• Practical ways to support yourself and others during loss• How sharing memories and connecting with others aids healingDiscover more about Zander Sprague’s work, books, and resources:⁠https://epicbegins.com⁠Subscribe for more insights, guidance, and support for navigating grief, mental health, and personal growth.#Grief #Healing #MentalHealth #SiblingLoss #LossSupport #ZanderSprague #MakingOfMePodcast #LifeLessons