The Missing Foundation To Your Workouts | The Juha Juppi Podcast #23

from The Juha Juppi Podcast · host Juha Juppi

In today's episode I talk about what may be the missing piece to many of our workouts. We know the benefits of exercise bleed over into other aspects of our lives, but are we missing one? What role does mobility play? -- Spotify: https://open.spotify.com/show/2W5EVCqmHT7bBpYSpBbFAp?si=w_Ans8_7RY2B8E352xprzA Instagram: https://www.instagram.com/juhajuppi Twitter: https://twitter.com/juhajuppi TikTok: Juha Juppi LinkedIn: https://www.linkedin.com/in/juha-juppi-0444bb19a/

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This episode is 14 minutes long.

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This episode was published on October 21, 2020.

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