The Missing Link for Weight Loss in Perimenopause and Menopause

If you're struggling to lose weight in perimenopause and menopause, or maybe you are gaining despite doing "all the right things" this episode is for you.Our 25 year old body and our 45, 55 year old body are two very different things.On today's episode we discuss why gut health is essential for weight loss over 40, including several questions to ask yourself to see if this is affecting your weight loss resistance.I hope that today's episode helps you end the frustration that you may be feeling as to why nothing seems to be working.  As promised in the episode I want to invite you to enjoy introductory pricing on the Thrive45Method Gut ReSet mini course I've put together for you.This is a step-by- step guide to take out all the guesswork for you so you can get your gut health in check to unlock weight loss for yourself. No counting calories, no eliminating carbs and no intermittent fasting.  You can access your program here: immediate + lifetime access:Thrive45Method Gut ReSetIf you found this episode helpful please share it with another woman in your life and of course follow the show to be notified when new episodes are released.A new episode for all things weight loss and wellness in perimenopause and menopause are released weekly.https://linktr.ee/staceynicolesmith