The Mitochondria Scientist: This Light Is Silently Aging You Faster | Dr Glen Jeffery

DESCRIPTIONNeuroscience professor Dr. Glen Jeffery from UCL reveals how LED lighting's blue light spike damages mitochondria, accelerates aging, and contributes to diabetes - while explaining simple solutions using red light therapy and incandescent bulbs to protect your health.Neuroscience professor Dr. Glen Jeffery from UCL reveals how LED lighting's blue light spike damages mitochondria, accelerates aging, and contributes to diabetes - while explaining simple solutions using red light therapy and incandescent bulbs to protect your health.🌐Links in this video Dr Jeffery's page at UCL https://profiles.ucl.ac.uk/7465-glen-jefferyLinks to the NASA Study and write upComprehensive Multi-omics Analysis Reveals Mitochondrial Stress as a Central Biological Hub for Spaceflight Impacthttps://www.cell.com/cell/fulltext/S0092-8674(20)31461-6https://www.nasa.gov/humans-in-space/mitochondrial-changes-key-to-health-problems-in-space/Some papers mentioned in the inteviewLonger wavelengths in sunlight pass through the human body and have a systemic impact which improves visionhttps://www.nature.com/articles/s41598-025-09785-3Impact of short wavelength light exposure on body weight, mobility, anxiety like behaviour and cytokine expressionhttps://www.nature.com/articles/s41598-025-89081-2Seeking Health supplements: 10% discount code Richard10 https://crrnt.app/SEEK/-dm0MyrQ, Histamine Nutrients https://crrnt.app/SEEK/EpM7paAOAX3 Life Astaxanthin 20% discount code MODERN20 https://tinyurl.com/2t3w26nwhttps://www.choosemuse.comAll Muse devices 15% discount code MODERN https://choosemuse.com/MODERNStemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)Renue by Science all 10% discount with code MHS https://renuebyscience.com/ Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERNIf you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspanYou can also find us on YouTube at https://www.youtube.com/c/modernhealthspan