EPISODE · Feb 27, 2023 · 17 MIN
The moment I knew dieting was damaging my health
from Undiet Academy Podcast · host Sian Holderness
In this episode I share my own personal story with weight loss and how things in my childhood impacted my journey. I also share the moment I knew that dieting was having a negative impact on my life and KNEW that I had to stop. Grab your Conscious Eating Guide & Planner for free HERE Join Undiet Academy HERE Join Self Honour School for free HERE
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The moment I knew dieting was damaging my health
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This episode is 17 minutes long.
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This episode was published on February 27, 2023.
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