The Moment I Realised I Was Giving Everyone Everything and Keeping Nothing For Myself episode artwork

EPISODE · Jun 11, 2026 · 13 MIN

The Moment I Realised I Was Giving Everyone Everything and Keeping Nothing For Myself

from Your Friend in the Head

I broke the streak.And before I say anything else I want to be completely honest with you about why - because this conversation is not really about a podcast schedule. It is about something every high achieving woman needs to hear right now.I was doing too much. Not in the humble brag way. In the running on empty, giving everything to everything and everyone and having nothing left for myself way.And I kept going anyway because letting people down felt worse than falling apart quietly.Does that sound familiar?In this episode I am getting raw about the moment I had to make a hard call that I knew would disappoint people - and why making it was one of the most important things I have done for myself in a long time.Because pouring from an empty cup does not just hurt you. It hurts everyone around you. And the woman you are trying to become - the one in your vision, the one with the standards and the boundaries and the life - she knows when to stop. And she is not afraid to do it.This one is for every woman who is giving everyone everything and quietly disappearing in the process. 🔑Instagram: @henny_moody Email: [email protected] glow up starts with knowing what is actually in the way. Take the free 2 minute scorecard and find out 👇https://fgn-ready-or-reset.scoreapp.com/?utm_source=podcast&utm_medium=shownotes&utm_campaign=yfith Hosted on Acast. See acast.com/privacy for more information.

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The Moment I Realised I Was Giving Everyone Everything and Keeping Nothing For Myself

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