EPISODE · May 21, 2021 · 18 MIN
The Monger
from The Happier Approach: Quieting your High Functioning Anxiety · host Nancy Jane Smith
In this episode, we take a trip into Nancy's brain and learn all about her inner self-critique. The voice that tells her every day that all the things she's doing just aren't good enough. Nancy calls that voice The Monger.The Monger is at the root of why Nancy started on her quest to quiet her High Functioning Anxiety and write the Happier Approach. She realized that her Monger's voice is particularly loud. Nancy wonders: do other people, people who really seem to have it together, have loud Mongers too? To answer that question Nancy speaks with Kati Morton, a licensed Marriage and Family Therapist, author, and YouTube creator. Kati tells us about her own struggles with the inner critic and gives us some tips on how to quiet that screechy Monger voice. Listen to the full episode to hear:All about The MongerTips for recognizing the Monger's voice and quieting her.Resources and advice from Kati Morton.For more information about Kati and her work:Go to katimorton.com.Check out Kati's YouTube channelPre-order Kati's forthcoming book Traumatized out September 7, 2021: Follow Kati on YouTube, Facebook, Instagram, and TwitterLearn more about Nancy:Coach in Your PocketThe Happier Approach BookLive Happier WebsiteVisit: https://NancyJaneSmith.comLearn More About Self Loyalty School: https://selfloyaltyschool.com
What this episode covers
In this episode, we take a trip into Nancy's brain and learn all about her inner self-critique. The voice that tells her every day that all the things she's doing just aren't good enough. Nancy calls that voice The Monger. The Monger is at the root of why Nancy started on her quest to quiet her High Functioning Anxiety and write the Happier Approach. She realized that her Monger's voice is particularly loud. Nancy wonders: do other people, people who really seem to have it together, have lo...
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The Monger
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