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May 21, 2021 18 min

The Monger

from The Happier Approach: Quieting your High Functioning Anxiety Hosted by Nancy Jane Smith

In this episode, we take a trip into Nancy's brain and learn all about her inner self-critique. The voice that tells her every day that all the things she's doing just aren't good enough. Nancy calls that voice The Monger. The Monger is at the root of why Nancy started on her quest to quiet her High Functioning Anxiety and write the Happier Approach. She realized that her Monger's voice is particularly loud. Nancy wonders: do other people, people who really seem to have it together, have loud Mongers too? To answer that question Nancy speaks with Kati Morton, a licensed Marriage and Family Therapist, author, and YouTube creator. Kati tells us about her own struggles with the inner critic and gives us some tips on how to quiet that screechy Monger voice. Listen to the full episode to hear: All about The Monger Tips for recognizing the Monger's voice and quieting her. Resources and advice from Kati Morton. For more information about Kati and her work: Go to katimorton.com. Check out Kati's YouTube channel Pre-order Kati's forthcoming book Traumatized out September 7, 2021: Follow Kati on YouTube, Facebook, Instagram, and Twitter Learn more about Nancy: Coach in Your Pocket The Happier Approach Book Live Happier Website Visit: https://NancyJaneSmith.com Learn More About Self Loyalty School: https://selfloyaltyschool.com

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In this episode, we take a trip into Nancy's brain and learn all about her inner self-critique. The voice that tells her every day that all the things she's doing just aren't good enough. Nancy calls that voice The Monger. The Monger is at the root of why Nancy started on her quest to quiet her High Functioning Anxiety and write the Happier Approach. She realized that her Monger's voice is particularly loud. Nancy wonders: do other people, people who really seem to have it together, have lo...

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The Monger

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This episode is 18 minutes long.

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This episode was published on May 21, 2021.

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