The Morality of Food: Inclusive Nutrition for Every Culture and Every Body

On this episode of "F*ck That Shit" as we explore the complex world of food, nutrition, and body image with Christyna, a passionate advocate for body liberation. Originally from St. Louis, Missouri, and now based in Dallas, Texas, Christyna specializes in eating disorders, disordered eating, intuitive eating, and body image. In this episode, Christyna discusses the importance of culturally relevant nutrition and challenges the stigmas around food. Through her unique liberation lens, she promotes collective care and a more inclusive approach to eating that honors diverse backgrounds and bodies. This episode is a key part of our Body Liberation season, offering valuable insights for anyone seeking a healthier, more accepting relationship with food and their body.Want to learn more about Christina and her work? Check out her website: https://encouragingdietitian.com/ Socials: @encouragingdietitian